Marys logo

Nutritional Information

Ingredients:

Water, Dry Mix (Soy Protein Concentrate, Wheat Gluten, Vegetarian Chicken Type Flavor (Dextrin, Autolyzed Yeast Extract, Disodium Inosinate & Disodium Guanylate, Hydrolyzed Soy Protein, L‐Cysteine Hydrochloride, L‐ Glutamic Acid, D‐Xylose, Thiamine Hydrochloride, Natural Flavors), Methylcellulose, Dehydrated Onion, Hydrolyzed Corn Gluten, Spices, Dehydrated Garlic, Potassium Chloride, Torula Yeast), Sunflower Oil.

Allergens:

Contains Soy and Wheat.


Nutritional Facts

Potassium Chloride:

How much potassium to reduce sodium? 

 The ideal ratio of sodium to potassium intake is roughly 1:3 — that is, potassium intake would ideally be around three times our sodium intake.

If you eat a high-sodium food or meal, eating a potassium-rich food or taking a supplement will cause your body to release some of the sodium it was holding onto as potassium levels rise. The released sodium will then be flushed from your body. 

Reference: National Institutes of Health; Science Direct